Tuesday, September 29, 2015

3 Ways to Adapt to Change

Some change look negative on the surface, but you will soon realize that space is being created in your life for something new to emerge. ~ 
Echart Tolle

Since the birth of my grand-daughter, I’ve had to make some major adjustments in my life and change my mind set. Before her birth a week and a half ago, my evening consisted of going workout, two or three times a week and coming home to take a bath and relax. There were some days that I would have had my bath twenty minutes after coming directly home from work. Yes, by 4:30, I would have had my bath. If I didn’t go work out, I was going to bed early. I truly believe in getting my rest. So, every time I had the opportunity to get in my bed early, I took advantage of it.

Tuesday, September 22, 2015

Meet Our New Addition ~ Grace Ann

New Born, Baby,Grace, Girl, Grand-daughter

Ten little fingers, ten little toes, two beautiful eyes, and one button nose! Join us in celebrating the arrival of Baby Grace!

There’s so much I can say, I don’t know where to begin! I will keep everything short and sweet so that I can get back to being a Ya-Ya! That’s Greek for grandmother. I figured since I’m a new age grandmother, I had to find a name that was suitable for me. Ya-Ya seemed to fit my jazzy personality! What you didn’t know? There’s nothing wrong with my confidence level!

Tuesday, September 15, 2015

Reconstruct Your Life, It's NOT too Late!

Wisdom, Reconstruct, Life, Transformation, Change, Guidance, Manifest, Positive, Personal Development
People can change until they take their last breath. ~ Anonymous
Is your life out of whack?
Are you all over the place mentally, spiritually, and physically?
Do you want to start over and don’t know where to begin?
Well, I have the perfect solution for you. The first place you should start with is, God!

Tuesday, September 8, 2015

Let Your Body Do That Yoga~Flex

Yoga, Exercixe, Walking, Fitness, Gym, Energy, Health
Fitness is not about being better than someone else…it’s about being better than you use to be. ~ Anonymous 
Health and fitness plays a big part in leading a healthy life. Stretching in the mornings is an excellent way to get your blood flowing to get you up and out of the bed.

Tuesday, September 1, 2015

OMG, That Really Works

Affirmations, Faith, Personal Development, Believe, Spiritual, Spirituality

It’s the repetition of affirmations that leads to belief. And once that belief becomes a deep conviction, things begin to happen. ~ Claude M. Bristol
Now that I have your attention, let’s talk about what this topic is really about.
So, you are asking yourself “what really works?” I’m here to tell you “Affirmations are what work!"
According to Dictionary.com, “Affirmation is something that is affirmed; a statement or proposition that is declared to be true.”